Sunday, August 22, 2010
Travel reminder
Healthy Travel tip: The last of summer vacation travel is here. A study from ER Medicine in MA reminds airplane air is "refreshed 20x per hour compared to 12 in office buildings" and filters are hospital grade making risk of getting sick on a plane low. Often stress leading up to vacation is what lowers our immune systems hitting us once we're there thinking the "air" on the plane made us sick in hours. As a vacation bound plane traveler myself, stay healthy, wash hands and leave the stress behind!
Subscribe to:
Post Comments (Atom)
2 comments:
I just came across your health and fitness blog. Your article about staying calm on vacation was especially interesting. I especially liked your comments about relaxing and avoiding illness when traveling on a plane. I am adding you to my favorites. We're in the same industry, the business of encouraging health and fitness. We market a product called The AbStand: http://www.theabstand.net. We would love for you and your readers to check out our ab workout product. Any feedback would be appreciated as well. Thanks!
thanks for your comment!
Post a Comment