Health tips to keep your body BRILLIANT inside and out!

Make Exercise a Lifestyle Not a Chore!

Sunday, April 3, 2011

Diet Soda NOT!

Yet another study on diet soda & another reason NOT to drink it! U of Miami study shows people who drink diet soda have ↑ risk for stroke & heart attack, everyday drinkers 50% more likely! So put it down! Change it up, flavored seltzer, water with a splash of your favorite juice, sparkling water, do your best to cut down if you can't give up but try to make the positive impact on your body with a better choice! follow me on twitter @brilliantbodies

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