Those pearly whites!

Be good to your teeth by protecting your gums. A few quick tips: Crunchy veg and fruits-carrots, celery and apples act like mini toothbrushes, Cheese after meals-neutralizes acid, removes bacteria and stimulates saliva, Tea-polyphenols which ↓inflammation, Vit C-promotes collagen which aids in cartilage/teeth/bones. Healthy teeth might just make you smile even more!