Health tips to keep your body BRILLIANT inside and out!

Make Exercise a Lifestyle Not a Chore!

Monday, October 31, 2011

Wine choices make a difference to your heart!

Quick tips on the wine front. We know the benefits of red wine but now a bit more precision as to the type: Pinot Noir & Cab Sauvignon have the ↑ amounts of flavonoids, antioxidants and of course resveratrol. So next time shopping for wine, remember you can actually get a bit of heart protection in your choice! (if you don't drink-Pomegranate or grape juice contain some of the same benefits!)

No comments: