STOP with the Aspartame and here's proof why!

Health Tip for those who wont listen: Finally a "REAL" intense study about Aspartame. I've told clients for years besides the fact that these other sugars cause us to eat more and crave more and our bodies don't recognize them, they are also UNHEALTHY! 2012 study by the Channing Division of Network Medicine, Department of Medicine, Brigham and Women’s Hospital and Harvard Medical School, Boston, MA and Nutrition, Harvard School of Public Health, Boston, MA. including 22 years and 2 million people. The study reports as little as a single 355ml can of diet soda daily greatly increases the risk for cancers in men and women, it damages the brain, can increase the risk of multiple myeloma and non-Hodgkin lymphoma in men and here are the stats for those interested: "The combined results of this new study showed that just one 12-fl oz. can (355 ml) of diet soda daily leads to: - 42 percent higher leukemia risk in men and women (pooled analysis) - 102 percent higher multiple myeloma risk (in men only) - 31 percent higher non-Hodgkin lymphoma risk (in men only)" So lets stop, lets watch what we give our bodies for nourishment because that is the bottom line, we eat for nourishment so make it a smart healthy choice with "less" risk!