Okeedoodee Artichokee!

Filled with antioxidants, magnesium, chromium, manganese, potassium, phosphorous, iron, calcium,fiber, vit C, folate, no fat and very low in calories-ARTICHOKES! Add them to your food choices hot or cold, even from the jar give em a little rinse to get rid of some added sodium or vinegar taste and enjoy their benefits!