Purple's "in" health tip

Studies show Concord grapes have antioxidant and flavonoid qualities like red wine, as well as help in cognitive skills. A study in 2007 showed of 13 juices tested purple concord grapes rated the highest. Good to know for non drinkers! So add another food to the healthy blue/purple category: Concord grapes! Approx 1 cup to get the benefits.