Unofficial start to summer! Don't be stupid, protect your skin inside and out. You know the rules, UVA "and" UVB protection 30min before exposure, reapply after swimming etc., UV sunglasses (eyes are at risk too), no tanning beds, don't forget ears and toes AND add beta carotene/lycopene to your diet, studies... show they aid in the skin's resistance to UV rays specifically Tomato and Tomato products. It's the largest organ of the body PROTECT IT!
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