Choco excuse! Many of my clients swear by it and the American College of Sports Medicine shows more studies in which drinking lowfat/fatfree chocolate milk within 2 hours post workout helps repair muscles better than a carb sports drink. It helps recovery and improve your next workout plus it contains fluids for rehydaation and minerals like calcium, potassium and magnesium. So go for it! "Chocolate" Milk does the body good....
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