No more Trans Fat!!!!

Yet another reason to stay away from Trans fat! Study out of Spain 12,059 people none suffered depression at start of study, found those who consumed 1.5 grams of trans fat per day had an increased risk of clinical depression by 48%! The more, the higher the risk. It increased inflammation which is believed to interfere with brain transmitters and mood. For the full article http://bit.ly/e1JiLP.