Todays tips!

1. blood sugar concerns? :1/4tsp cinnamon daily reduces bl sugar/improves insulin and ↓inflammation in arteries, 2. Hunching ↑mortality rt by 1.44 times than people with proper posture so keep up posture work 24/7! and 3. Skin cancers more prevalent on left side of face so don't forget sunscreens for uva & uvb rays always!!!!