Quick tip for women and stroke risk

A study by Aedin Cassidy out of the United Kingdom of over 69,000 women over 14 years showed that those who ate high levels of flavanones found in oranges, grapefruit and other citrus fruits were at 19% lower risk for ischemic stroke. (Always speak with your Dr. first as grapefruit can interfere with many medications) So, easy to carry and no utensils necessary don't forget your citrus fruit!