Improve your Posture improve your pain!

Not just because it's better for your bones, your joints, your strength etc. a study in the Journal of Experimental Social Psychology finds that those who stand taller with better posture felt more confidence, more powerful and were able to tolerate pain better. The study found that improved posture may increase testosterone which helps with pain tolerance and lowers stress hormones. So fix your computer chair or your standing posture while you stare at your phone and read this and let your pain subside!