Emotions are emotions, if your using food to indulge whether for celebration or depression it's still something to ponder for yourself and why the overeating or lack of ability to stop or realize you "finished the whole thing" occurs. Personally I don't really see the surprise or shock in this study, why the heck do we eat birthday cakes or wedding cakes? Cupcakes at school? They are all Positive moments (ideally) its the emotional aspect of healthy choices and learning how to stop. Stay Healthy!
http://www.ideafit.com/fitness-library/overeating-indulgence-tied-to-positive-emotions-0
1 comment:
Let's not forget that you know when you're eating healthy because your body feels great as opposed to the sluggishness and rotgut that accompany eating too much birthday cake.
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