Sleep-More studies prove it's benefits!

      Another reason sleep is important! Fascinating new study regarding sleep and its ability to clean the brain of beta amyloid, a substance related to Alzheimers and other diseases, this is an important study and could change the future for these diseases.http://www.npr.org/blogs/health/2013/10/17/236211811/brains-sweep-themselves-clean-of-toxins-during-sleep